Physician-led care designed to uncover the root cause. Qalma Health is your personalized path to balance, vitality, and intentional living — at every stage of life.
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Come Home to Calm.
Qalma Health was created to give busy professionals a space to finally feel seen, heard, and truly healed. Founded by Dr. Alexandra Quinones — a board-certified physician, mother, and lifelong wellness seeker — Qalma was born out of a deep understanding of what it feels like to be dismissed by conventional medicine.
Dr. Q blends functional medicine, longevity science, and personal alignment to help her patients reclaim their energy, rebalance their hormones, and restore a sense of calm from the inside out.
Because at Qalma, healing isn’t just about treating symptoms — it’s about guiding each person back to themselves.
Root Cause Care, Redefined
If you’ve ever been told “your labs are normal” yet you feel exhausted, foggy, inflamed, or unlike yourself, you’re not alone. At Qalma Health, we go beyond surface-level labs to uncover the real reasons behind your symptoms — blending advanced functional testing, evidence-based therapies, and personalized care.
We specialize in helping busy women who are ready to finally understand their bodies, rebalance their hormones, restore energy, and reclaim a vibrant life — without the guesswork or dismissal of conventional approaches.
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Balancing hormones for vibrant energy, better sleep, mood stability, and healthy aging
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Personalized strategies to improve metabolism, burn fat, and enhance energy
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Relief from hot flashes, mood swings, and hormonal changes through evidence-based care
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Targeted testing and protocols to repair digestion, reduce inflammation, and improve immunity
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Deep-dive testing for root-cause answers—hormones, genetics, toxins, and more
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Cutting-edge treatments for recovery, vitality, aesthetics, and performance
Uncover My Story
I’m Dr. Alexandra Quinones, or Dr. Q as she is more widely known — physician, mother, and the heart behind Qalma Health. My journey began in conventional medicine, where I often felt trapped by a system that prioritized quick fixes and protocols over truly listening. Day after day, I watched patients reduced to charts and prescriptions, and deep down I knew there had to be a better way.
On a personal level, I’ve been there too. When I struggled with inflammatory symptoms, I felt dismissed and unheard by the very system I was part of.
That experience lit a fire in me — to not only find answers for myself, but to build a space where others would never feel brushed aside or overlooked.
Through functional and longevity medicine, I discovered a more powerful way forward — one that honors the whole person, uncovers root causes, and empowers healing from the inside. Qalma Health was born from that vision: to help you reclaim your energy and create the vibrant, intentional life you deserve.
Exclusive Packages
Your health is an investment — customized programs begin with a three-month commitment. Your physician will guide you toward the right path during your Discovery Call.
Qalma Balance
“The Reset” - 3 month program
Your 3-month reset designed to balance hormones, restore energy, and create visible changes that last. Perfect for women ready to finally feel like themselves again — clear, vibrant, and in control.
Qalma Transform
“The Method” - 5 month program
The ultimate longevity experience. A high-touch, physician led-journey with advanced labs, peptides, and personalized protocols — built to help you feel younger, stronger, and more resilient than ever.
Book Your Discovery Call
As a physician specializing in functional medicine, I take a whole-person approach that goes far beyond quick fixes. This Discovery Call is your opportunity to share what’s been holding you back, explore your health goals, and see how my approach can help you create lasting change.
On this call, you’ll share your goals and current challenges. I’ll walk you through how functional and regenerative medicine can support your health journey. You’ll leave with clarity on your next steps, whether we decide to work together or not.
I’m currently accepting a limited number of new patients in Florida, with plans to expand nationwide. Booking a call is the first step to securing your spot. Looking forward to meeting you!
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!